Otonabee College invites you to join us for a stress-busting event: Improve Dance with Ireni Stamou!

Wednesday, April 7th at 1pm. Open to all students

@irenistamou will be leading you! She is an international dance artist and movement arts instructor. Check out Ireni’s website at www.irenistamou.com

This is the first of two exam period stress-busting events, that will allow you to change focus for a short time and reinvigorate you for your studies. This event is all about listening to your body and letting go of self-judgment.

No prior dance experience required. Come as you are 💜

Wear comfortable or loose clothing. Set up a clear, open space with a mat or carpet to warm up and cool down with stretches. Bring water.