Do you know what forest bathing is?

Forest bathing is a practice that involves being mindful and calm in nature while using all of your senses. It’s a way to connect with the natural world and can have many positive effects on your mental, physical, and spiritual well-being.

So if you want to reconnect with nature, join Trent Spiritual Affairs & Gzowski College for a peaceful afternoon of Forest Bathing on October 16th at Gzowski College!