Join Kristina Domsic, Gzowski College, Trent Outdoors, and Trent Spiritual Affairs for a forest bathing walk!
We will meet at the GC Breezeway on Thursday, October 19th at 2pm and then make our way to the trails by the Camp Kawartha Environment Centre.
Forest bathing and forest therapy (or shinrin-yoku) broadly means taking in, in all of one's senses, the forest atmosphere. Not simply a walk in the woods. It is the conscious and contemplative practice of being immersed in the sights, sounds and smells of the forest.
Free to attend and open to all students. Reserve a spot by clicking here.