Free Yoga Classes at Sadleir House!

Yoga with Sneha (she/her)

Sneha is an Indo-Canadian yoga instructor specializing in gentle hatha, breathwork & mediation classes.

She strives to create trauma informed, inclusive and accessible yogic spaces for individuals to explore the connection between their minds, bodies, and spirits.

All levels of experience welcome and extra mats available.

Classes will take place in The John at Sadleir House on Wednesdays from 6pm to 7pm on the following dates:

• October 15th, 2024

• November 6th, 2024

• December 4th, 2024

• January 15th, 2025

• February 12th, 2025

• March 12th, 2025

• April 9th, 2025

  Thank you to CUPE3908 for funding these classes!
  
  Click here to register.