TCSA Presents: Frost Week Yoga!
Join in on Zoom for a virtual yoga class from the comfort of your own home! Carly from The Willow Studios will be leading a one-hour gentle yoga class to help you relax.
Carly is a 200-hour certified yoga teacher with a thoughtful, encouraging and lighthearted style. Carly has taken her passion for teaching abroad, teaching at international yoga retreats.
She is a Certified Nutritional Practitioner and manages Sweet Simple Nutrition, a holistic wellness practice specializing in women’s health. When she’s not at the yoga studio you can often find her in the kitchen, a coffee shop, spending time outdoors, or singing.
Wednesday, January 13, 2020
7pm
Click here to register on Zoom. Everyone is welcome.