Shades is an initiative started this year by TCSA Vice President Health and Wellness and it aims to provide a safe, comfortable space for BIPOC students to share experiences and find community.

This semester, we will be holding weekly events in the Freedom Lounge in the Student Centre, in a comfortable and private space. Materials and supplies will be provided, along with light refreshments. 

@Des.DoesYoga is running a 45-minute yoga class in the Freedom Lounge on Thursday, November 10th. Registration is required as there is an 8-student maximum.

When: Thursday, November 10th at 12pm
Where: Student Centre Freedom Lounge
Click here to register.

About Des

Des (she/they) started practicing yoga over 21 years ago and received their 200-hour yoga training through Yoga With Jas on Unceded Algonquin Territory/Ottawa. They have also completed 20 hours of trauma-informed yoga teacher training. Yoga is a practice that connects them to their roots and Ancestry. They intend to make yoga accessible to everyone to ensure folks feel comfortable, safe, and empowered. They are an advocate for mental health and social justice. Practice with them to connect intentional movement with breath.